Our Healthy Body Management Program
We believe achieving a healthier body is about more than just a number on a scale. Our Healthy Body Management Program is designed to help you build a strong foundation for long-term health by focusing on lifestyle factors such as nutrition, physical activity, stress management, and sleep. This personalized program empowers you to optimize your health while supporting your unique goals.
What Sets Our
Program Apart
Advanced Body Composition Analysis: Evolt 3D body scanning provides baseline metrics and precise calorie and activity recommendations.
Personalized Plans: Your plan is tailored to your specific nutritional needs, lifestyle, and health goals.
Holistic Approach: We address all aspects of health, including diet, movement, stress management, and sleep, to ensure lasting results.
Ongoing Support: With access to our Wellness Advisors and tracking tools, you receive the accountability and education needed to stay on track.
Program Overview
Initial Consultation
Your wellness journey begins with a comprehensive health assessment to establish realistic goals.
Includes:
- Wellness Assessment: Detailed health history, nutritional intake, and lifestyle review
- Diagnostic Testing: Includes biometric analysis (BMI, body composition, and 3D imaging), lab work (CBC, BMP, fasting lipids, HgA1c), and an EKG if needed
- Physical Fitness Assessment: Evaluate your current activity level and energy needs
You will receive:
- Educational materials (health guides, supplement information, tracking calendars)
- Baseline health data: body fat percentage, lean muscle mass, calorie requirements
- Personalized eating plan with nutrient-dense food guidelines, portion sizes, and daily schedule
- A 30-day supply of foundational supplements tailored to your goals
Routine Follow-Ups
Consistency and accountability are key to success. During follow-ups, we’ll track progress, adjust plans, and maintain accountability through structured support sessions.
Each visit includes:
- Body composition and vital sign review
- An optional vitamin injection (B1, B6, or B12)
- Progress tracking, goal review, and support to overcome challenges
- Nutrition education and behavior modification guidance
Additional tools provided:
- Evolt tracking app for progress monitoring
- Self-management skills for sustainable health habits
Why Choose Our Healthy Body Management Program?
Our program provides:
- Personalized nutrition and physical activity guidance
- Expert advice, advanced technology, and tailored care
- Supplements and resources to support your journey
- Accountability and encouragement to help you achieve long-term results
Take the first step toward a balanced life. Contact us to schedule your initial consultation for our Healthy Body Management Program.
Cape Coral
239.540.9918
4202 Del Prado Blvd. S.
Cape Coral FL, 33904
Tuesday – Thursday: 9am – 7pm
Request a Consultation
Take the first step toward a balanced life. Contact us to schedule your initial consultation for our Healthy Body Management Program!
